Emil

Sildnes

LW Raufoss #7

Left Winger – Midfielder

Emil Sildnes

Raufoss Obos Ligaen

#984 central midfielder aged 30+

Date of birth / Age: 29 Jan 1993 (33)
Citizenship: Norway
Foot: Right
Height · Weight: 1.81 m / 75 kg
Main position: Left Winger
Contract until: 2027

Benchmarks

central midfielders with 900+ minutes, last two seasons

World rank

#3248

central midfielder in the world by TSH Score

In his age group

#984

among central midfielders aged 30+

In his league

42%

of Obos Ligaen central midfielders rank below him

Finishing

+0.8

goals above expected · better than 71% of players

Shooting

last 3 seasons (no penalties)

Goals

8 Expected

7.2

48 shots. He scores about what the chances he gets would predict.

Creating

last 3 seasons

Assists

9 Expected

8.3

Teammates converted his chances about as expected.

Season 2026

Appearances: 8
Starting eleven: 10
Goals: 0
Assists: 3
Yellow cards: 0
Second yellows: 0
Red cards: 0
Minutes: 419

Starting eleven125%

10 of 8 appearances

Minutes played419

52 per appearance

Goal involvement3

0 goals · 3 assists

Positions played

240 matches · since 2017

DMCBLBRBAMRWCFCMLW

Position	Apps	G	A
Left Winger	99	19	15
Central Midfield	56	1	7
Centre-Forward	23	3	1
Right Winger	23	1	1
Other · AM, RB, LB, CB, DM	39	4	0

Career stats

Season

Competitions

Club

Season	Competition	Club	Apps	Starts	G	A	Yellow cards	Second yellow	Red cards	Min
2026	Obos Ligaen	Raufoss	8	10	0	3	0	0	0	419
2025	Obos Ligaen	Åsane	24	18	4	5	1	0	0	1,658
2024	Obos Ligaen	Åsane	20	11	0	2	0	0	0	1,172
2023	Obos Ligaen	Åsane	28	22	4	2	1	0	0	1,833
2022/23	NM Cupen	HamKam	3	2	0	–	0	–	0	140
2023	NM Cupen	Åsane	3	1	0	–	1	–	0	178
2022	Eliteserien	HamKam	20	6	0	0	0	0	0	755
2021/22	NM Cupen	HamKam	3	3	0	–	0	–	0	225
2021	Obos Ligaen	HamKam	29	13	8	4	1	0	0	1,363
2020	Obos Ligaen	HamKam	24	6	0	2	0	0	0	814
2019	Obos Ligaen	HamKam	30	28	3	1	1	0	0	2,198
2018	Obos Ligaen	Strømmen	29	23	6	4	0	0	0	2,098
2017	Obos Ligaen	Strømmen	24	19	3	1	3	0	0	1,638
2014	Obos Ligaen	HamKam	1	1	0	–	0	–	0	6
2013	Obos Ligaen	HamKam	23	7	1	–	1	–	0	885
2013	NM Cupen	HamKam	1	0	0	–	0	–	0	10
2012	Obos Ligaen	HamKam	20	5	2	–	0	–	0	617
2011/12	The NextGen Series	Molde U19	2	2	0	–	0	–	0	180
2012	NM Cupen	HamKam	1	0	0	–	0	–	0	9
2011	Obos Ligaen	HamKam	12	5	0	–	0	–	0	452
2009	Obos Ligaen	HamKam	3	1	0	–	0	–	0	0

No rows match these filters.
Career total · all competitions			308	183	31	24^*	9	0^*	0	16,650

By competition	Apps	G	A
Obos Ligaen	275	31	24
Eliteserien	20	0	0
NM Cupen	11	0	–
The NextGen Series	2	0	–

* Assists and second yellows are counted where the data has them, mostly league games from 2014/15; cups and internationals show “–”. Friendlies are excluded. Data as of 2 Nov 2026.

Clubs and transfers

Feb 2026 Feb 2026 · Transfer Åsane Raufoss Transfer
Mar 2023 Mar 2023 · Transfer HamKam Åsane Transfer
Feb 2019 Feb 2019 · Transfer Strømmen HamKam Transfer
Jan 2017 Jan 2017 · Transfer Molde FK Under 19 Strømmen Transfer

Clubs

ClubAppsGoals
Raufoss 2026 8 0
Åsane 2023–2025 75 8
HamKam 2009–2023 170 14
Strømmen 2017–2018 53 9
Molde U19 2011 2 0

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Player data from the TSH database, updated every week. Spotted something wrong? Tell us · Updated 2026-11-02