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Lars
Sætra
Centre-Back · Defender
World rank
#4552
centre-back in the world by TSH Score
In his age group
#1612
among centre-backs aged 30+
In his league
42%
of Allsvenskan centre-backs rank below him
Finishing
+3.5
goals above expected · better than 98% of players
37 shots. He scores more than the chances he gets would predict.
Teammates converted more of his chances than expected.
16 of 11 appearances
14 of 9 appearances
2 of 2 appearances
| Position | Apps | G | A |
|---|---|---|---|
| Centre-Back | 270 | 20 | 10 |
| Centre-Forward | 8 | 2 | 0 |
| Defensive Midfield | 2 | 0 | 0 |
| Left Winger | 2 | 1 | 1 |
| Other · RB, RW, CM | 5 | 0 | 1 |
| Season | Competition | Club | Apps | Starts | G | A | Yellow cards | Second yellow | Red cards | Min |
|---|---|---|---|---|---|---|---|---|---|---|
| 20262026 | AllsvenskanAllsvenskan | Kalmar | 9 | 14 | 0 | 0 | 2 | 0 | 0 | 679 |
| 2025/2625/26 | Svenska CupenSvenska Cupen | Kalmar | 2 | 2 | 0 | – | 1 | – | 0 | 180 |
| 20252025 | SuperettanSuperettan | Kalmar | 28 | 24 | 6 | 2 | 6 | 0 | 0 | 2,252 |
| 2024/2524/25 | Svenska CupenSvenska Cupen | Kalmar | 3 | 3 | 0 | – | 0 | – | 0 | 237 |
| 20242024 | AllsvenskanAllsvenskan | Kalmar | 28 | 27 | 3 | 1 | 5 | 0 | 0 | 2,408 |
| 2023/2423/24 | Svenska CupenSvenska Cupen | Kalmar | 3 | 3 | 0 | – | 1 | – | 0 | 270 |
| 2023/2423/24 | UEFA Europa Conference LeagueEuropa Conference League | Kalmar | 2 | 2 | 0 | – | 1 | – | 0 | 180 |
| 20232023 | AllsvenskanAllsvenskan | Kalmar | 29 | 29 | 3 | 0 | 6 | 0 | 0 | 2,591 |
| 2022/2322/23 | Svenska CupenSvenska Cupen | Kalmar | 4 | 4 | 0 | – | 0 | – | 0 | 390 |
| 20222022 | AllsvenskanAllsvenskan | Kalmar | 30 | 27 | 3 | 1 | 2 | 0 | 0 | 2,481 |
| 2021/2221/22 | Svenska CupenSvenska Cupen | Kalmar | 2 | 1 | 0 | – | 0 | – | 0 | 91 |
| 20212021 | AllsvenskanAllsvenskan | Kalmar | 28 | 28 | 0 | 1 | 3 | 0 | 0 | 2,506 |
| 20202020 | Obos LigaenObos Ligaen | Tromsø | 27 | 20 | 2 | 5 | 6 | 0 | 0 | 1,850 |
| 20192019 | EliteserienEliteserien | Strømsgodset | 18 | 11 | 2 | 0 | 1 | 0 | 0 | 998 |
| 20192019 | NM CupenNM Cupen | Strømsgodset | 2 | 1 | 0 | – | 0 | – | 0 | 97 |
| 20182018 | EliteserienEliteserien | Strømsgodset | 18 | 12 | 1 | 1 | 2 | 0 | 0 | 1,154 |
| 20182018 | NM CupenNM Cupen | Strømsgodset | 3 | 2 | 0 | – | 1 | – | 0 | 194 |
| 20172017 | China League OneChina League One | Baoding Yingli | 14 | 14 | 1 | 0 | 0 | 0 | 0 | 1,216 |
| 20162016 | AllsvenskanAllsvenskan | Hammarby | 19 | 18 | 1 | 1 | 4 | 0 | 1 | 1,571 |
| 2015/1615/16 | Svenska CupenSvenska Cupen | Hammarby | 6 | 6 | 1 | – | 2 | – | 0 | 559 |
| 20152015 | AllsvenskanAllsvenskan | Hammarby | 29 | 29 | 1 | 0 | 3 | 0 | 0 | 2,584 |
| 2014/1514/15 | Svenska CupenSvenska Cupen | Hammarby | 4 | 4 | 0 | – | 1 | – | 0 | 360 |
| 20142014 | SuperettanSuperettan | Hammarby | 14 | 14 | 1 | – | 4 | – | 0 | 1,260 |
| 20142014 | EliteserienEliteserien | Strømsgodset | 9 | 9 | 1 | – | 2 | – | 0 | 777 |
| 20132013 | EliteserienEliteserien | Strømsgodset | 5 | 1 | 0 | – | 0 | – | 0 | 69 |
| 20122012 | EliteserienEliteserien | Strømsgodset | 13 | 11 | 0 | – | 2 | – | 0 | 891 |
| 20122012 | NM CupenNM Cupen | Strømsgodset | 1 | 1 | 0 | – | 0 | – | 0 | 90 |
| 20112011 | EliteserienEliteserien | Strømsgodset | 8 | 3 | 0 | – | 0 | – | 0 | 332 |
| 20112011 | Obos LigaenObos Ligaen | Sandefjord | 5 | 2 | 1 | – | 0 | – | 0 | 209 |
| 20102010 | EliteserienEliteserien | Strømsgodset | 18 | 10 | 3 | – | 0 | – | 0 | 1,082 |
| 20102010 | NM CupenNM Cupen | Strømsgodset | 2 | 2 | 0 | – | 0 | – | 0 | 135 |
| 20102010 | UEFA U19 ChampionshipU19 Championship | Norway U19 | 3 | 3 | 0 | – | 0 | – | 0 | 270 |
| 20092009 | EliteserienEliteserien | Strømsgodset | 2 | 1 | 0 | – | 1 | – | 0 | 92 |
| No rows match these filters. | ||||||||||
| Career total · all competitions | 388 | 338 | 30 | 12* | 56 | 0* | 1 | 30,055 | ||
| Competition | Apps | G | A |
|---|---|---|---|
| Allsvenskan | 172 | 11 | 4 |
| Eliteserien | 91 | 7 | 1 |
| Superettan | 42 | 7 | 2 |
| Obos Ligaen | 32 | 3 | 5 |
| Svenska Cupen | 24 | 1 | – |
| China League One | 14 | 1 | 0 |
| NM Cupen | 8 | 0 | – |
| Norway U19 | 3 | 0 | – |
| UEFA Europa Conference League | 2 | 0 | – |
* Assists and second yellows are counted where the data has them, mostly league games from 2014/15; cups and internationals show “–”. Friendlies are excluded. Data as of 2 Nov 2026.
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