Lucas

Haren

RW Vålerenga #77

Right Winger – Midfielder

Lucas Haren

Vålerenga Eliteserien

Top 7% of strikers in the world
#146 striker aged 26–29
Top 11% in the Eliteserien

Date of birth / Age: 13 Oct 1997 (29)
Citizenship: DenmarkPoland
Foot: Right
Height / Weight: 1.80 m / 72 kg
Main position: Right Winger
Contract until: 2028

Benchmarks

strikers with 900+ minutes, last two seasons

World rank

#382

striker in the world by TSH Score

In his age group

#146

among strikers aged 26–29

In his league

90%

of Eliteserien strikers rank below him

Finishing

+9.6

goals above expected · better than 97% of players

Shooting

last 3 seasons (no penalties)

Goals

36 Expected

26.4

231 shots. He scores more than the chances he gets would predict.

Creating

last 3 seasons

Assists

19 Expected

17.9

Teammates converted more of his chances than expected.

Season 2026

AppsAppearances: 14
StartsStarting eleven: 14
GoalsGoals: 6
AssistsAssists: 1
YellowYellow cards: 1
2nd yellowSecond yellows: 0
RedRed cards: 0
MinutesMinutes: 827

Starting eleven100%

14 of 14 appearances

Minutes played827

59 per appearance

Goal involvement7

6 goals · 1 assists

Positions played

180 matches · since 2016/17

LBCMRBLWAMCFRW

Position	Apps	G	A
Right Winger	91	34	17
Centre-Forward	26	9	3
Attacking Midfield	21	4	6
Left Winger	19	8	2
Other · RB, CM, LB	23	2	2

Career stats

Season

Competitions

Club

Season	Competition	Club	Apps	Starts	G	A	Yellow cards	Second yellow	Red cards	Min
20262026	EliteserienEliteserien	Vålerenga	14	14	6	1	1	0	0	827
20252025	Obos LigaenObos Ligaen	Kongsvinger	31	31	21	9	3	0	1	2,732
20252025	NM CupenNM Cupen	Kongsvinger	2	1	1	–	0	–	0	104
20242024	Obos LigaenObos Ligaen	Kongsvinger	29	28	13	9	3	0	0	2,305
2023/2423/24	2nd Division2nd Division	Fremad Amager	16	16	3	–	1	–	0	1,442
2022/2322/23	1st Division1st Division	Fremad Amager	30	29	6	4	2	0	0	2,371
2022/2322/23	DBU PokalenDBU Pokalen	Fremad Amager	1	1	0	–	0	–	0	61
2021/2221/22	1st Division1st Division	Fremad Amager	30	29	7	1	6	0	0	2,568
2020/2120/21	1st Division1st Division	Helsingør	32	13	2	6	1	0	0	1,368
2019/2019/20	2nd Division2nd Division	Helsingør	22	22	1	–	1	–	0	1,701
2018/1918/19	2nd Division2nd Division	HIK	15	15	7	–	3	–	0	1,067
2018/1918/19	1st Division1st Division	Helsingør	10	9	0	0	0	0	0	635
2018/1918/19	DBU PokalenDBU Pokalen	HIK	1	0	0	–	0	–	0	54
2017/1817/18	2nd Division2nd Division	HIK	3	0	1	–	1	–	0	53
2017/1817/18	SuperligaSuperliga	Randers	1	0	0	0	0	0	0	1
2017/1817/18	DBU PokalenDBU Pokalen	Randers	1	0	0	–	0	–	0	5
2016/1716/17	SuperligaSuperliga	Randers	2	1	0	0	0	0	0	52
2016/1716/17	Reserve LeagueReserve League	Randers Res.	1	1	0	–	0	–	0	90
2016/1716/17	DBU PokalenDBU Pokalen	Randers	1	0	0	–	0	–	0	0
20152015	Youth Viareggio CupYouth Viareggio Cup	Nordsjælland U19	1	1	0	–	1	–	0	64

No rows match these filters.
Career total · all competitions			243	211	68	30^*	23	0^*	1	17,500

By competition

Competition	Apps	G	A
1st Division	102	15	11
Obos Ligaen	60	34	18
2nd Division	56	12	–
Eliteserien	14	6	1
DBU Pokalen	4	0	–
Superliga	3	0	0
NM Cupen	2	1	–
Reserve League	1	0	–
Youth Viareggio Cup	1	0	–

* Assists and second yellows are counted where the data has them, mostly league games from 2014/15; cups and internationals show “–”. Friendlies are excluded. Data as of 2 Nov 2026.

Clubs and transfers

DateMoveFee
Jan 2026 Jan 2026 · Free Transfer Kongsvinger Vålerenga Free Transfer Free
Feb 2024 Feb 2024 · Transfer Fremad Amager Kongsvinger Transfer
Jul 2021 Jul 2021 · Transfer Helsingør Fremad Amager Transfer
Jan 2019 Jan 2019 · Transfer Hellerup IK Helsingør Transfer
May 2018 May 2018 · Free Transfer – HIK Free Transfer Free
Apr 2018 Apr 2018 · Free Agent Randers – Free Agent Free
Jan 2017 Jan 2017 · Transfer Hellerup IK Randers Transfer
Jul 2016 Jul 2016 · Transfer FC Nordsjælland Under 19 Hellerup IK Transfer
Jul 2014 Jul 2014 · Free Transfer – FC Nordsjælland Under 19 Free Transfer Free

Clubs

ClubAppsGoals
Vålerenga 2026 14 6
Kongsvinger 2024–2025 62 35
Fremad Amager 2021–2024 77 16
Helsingør 2018–2021 64 3
HIK 2017–2019 19 8
Randers 2016–2018 5 0
Randers Res. 2016 1 0
Nordsjælland U19 2015 1 0

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Player data from the TSH database, updated every week. Spotted something wrong? Tell us · Updated 2026-11-02